Wellness Accelerator

Wellness Accelerator

Wellness Accelerator

$ 197

$ 197

$ 197

This 4-week group coaching program is perfect for those who want to deepen their understanding of a specific wellness area and build a practical toolkit for immediate use. Engage in weekly lessons, activities, and group coaching to gain actionable insights and connect with a supportive community.

What's included:

What's included:

What's included:

4 weekly group coaching sessions (online)

4 weekly group coaching sessions (online)

Guidebook and worksheets for participants

Guidebook and worksheets for participants

Daily bite-sized lessons

Daily bite-sized lessons

Access to private group chat

Access to private group chat

30-minute individual coaching session with me on week 3

30-minute individual coaching session with me on week 3

Program focus and schedule:

Program focus and schedule:

Focus: Nutrition

Topic: Making cooking a routine
Start date: TBC

Focus: Physical Activity

Topic: Finding your way to move
Start date: TBC

Focus: Lifestyle

Topic: Self-care 1.0
Start date: TBC